Nauset: Good hills, better scenary.  Callahan, Scalise, Moore, Gomez, Wilkins, Merideth, Herwig

Nauset Running Fundraiser at Red Barn on January 12...this one is getting re-posted often until then...

Keene, Davis, Scalise, Herwig, Merideth on the Friday ritual

The weather was cold, the run long, and the food MUCH appreciated

Foam Rolling in the Training Room 

Moyni, Tim, and Dereck post long run

Floating

Alumni Return

Strong Pack

Dynamic in the cafeteria hallway

Pre-Practice Shuffle

Pre Long Run Walking Flexibility Drills

Doing the little things that add up, every day...